“making bad art is the first step to making good art” is a great mantra but I think “you are under no obligation to make ‘good’ art” is just as, if not more, important
learning that self depreciation isnt cool and just makes the people around you uncomfortable unironically improved my mental health a lot. like if you just stop saying negative shit about yourself you will genuinely like yourself more and other people wont be repulsed by your attitude and you will have more friends. it’s true.
I made this a long time ago but for some reason never posted! It is my quick guide to protecting yourself against burnout as a person with ADHD and ASD.
Of course it is all about meeting your support needs at the end of the day, which are completely individual and may vary over time, but this could function as a guide if you have a hard time figuring out where to start! 🫶🏻 💙💙💙
